Together we quantify your workload divided in aspects of volume, perceived rates of stress, distance traveled, intensity of interactions and your perception of durability. Besides stating the facts of the workload we investigate in what capacity you deliver results. With ease and finesse, or rushed and stressed? Ofcourse, we use validated methods only.

Our expertise lies in the physical domain. Depending on your current health status we make a relevant selection of physical screening methods. We screen your movements, posture, endurance and coordination. These tests are being performed under the supervision of registered medical staff and will be modified in cases of injuries or other health related issues.

You will receive a wearable device that tracks your heart rate 24/7 along with other vital metrics. We measure stress responses over time, your sleeping pattern, your readiness to perform, resting and maximum heart rate and skin temperature. We analyse the data remotely.

Based on the screening results, which approximately takes about a week to gather we formulate an action plan. The goal is to increase your mental and physical performance with a strategic approach. The aim is to be minimal invasive but achieve maximum result. We’ll plan short but powerful training sessions that enhance your focus and energy. And we’ll work you towards your game day, meaning important board meetings, presentations or pitches.

We evaluate after 12 weeks. If we have done our job correctly, which u can be sure of, u will experience enhanced performanced which will be reflected in the data. Less stress, more focus and increased headspace